I often refer to my work as,. Out of my medical practice and lifelong love of the Internal martial and healing arts. I am here to help. You redirect the harmful to helpful, stress to strength, rigid to flexible, empty to full. I have found so much wisdom in the practice of Tai Chi and love using it along with Eastern philosophies and sciences to empower individuals to make positive change in their lives.

Healing Movement Classes for the Community. Cultivating Health, Harmony, Spirit and. The daily practice of Tai Chi and Qigong will help you enrich every aspect of your being, feel truly alive in your body, mind and spirit and be in healthy relationship with the world around you. The miraculous health systems of Tai Chi and Qigong are considered pearls beyond price helping maintain and improve your overall health and joy in life.

Cultivating Health, Harmony, Spirit and Internal Power. April 27, 2012 by Elizabeth Meloney. All changes and motions are conceived and touched off in the stillness of absolute quietude. 8211;A Mnemonic of Thirteen Tai Chi Chuan Movements. In our Tai Chi Chuan and Qigong classes, we speak about the many benefits of cultivating an. Posted in Benefits of the Internal Martial and Healing Arts.

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Guang Ping Yang Taiji Chuan Japan. Stretching videos 1st set of eight. Stretching videos 2nd set of eight. Qi-gong videos Phase One to Six part Three. Qi-gong videos Phase Six part Four to Phase Eight. Taiji videos movement 1 to 14. Taiji videos movements 15 to 25. Taiji videos movements 26 to37. Taiji videos movements 36 to 54. Taiji videos movements 55 to 64. Push hands videos and Universal Post. Website Graphics Home Page Calligraphy.